Monday, August 3, 2009
Friday, June 5, 2009
Breast Cancer and Exercise
Here's a link to a study that shows that the chances of developing breast cancer after the age of 30 decrease with exercise! So get out there and be healthy!
Thursday, May 21, 2009
Blood Pressure Control
Do you realize that there is an all natural blood pressure control? Numerous scientific studies have found that Transcendental Meditation (TM) significantly lowers the blood pressure. TM is an simple easy technique of meditation. Often I have patients say that they have too many thoughts to meditate. That is not a problem with TM because thoughts are a part of TM. For more information on TM go to TM.org oor call 1-888-LearnTM.
To Your Health,
Nicholas D'Orazio
To Your Health,
Nicholas D'Orazio
Thursday, May 14, 2009
Eating Out
Everyone likes to dine out now and again.
But Consumer Reports just reported that the Center for Science in the Public Interest recently examined some top eating out spots and found that many of the meals are packed full of sodium - more than a day's allotment!
There are some helpful tips on how to curb your sodium intake while you're eating out. Check out their article here.
But Consumer Reports just reported that the Center for Science in the Public Interest recently examined some top eating out spots and found that many of the meals are packed full of sodium - more than a day's allotment!
There are some helpful tips on how to curb your sodium intake while you're eating out. Check out their article here.
Friday, May 1, 2009
Conflict of Interest Disclosures
Here is good news for those concerned about the relationship between medical doctors and pharmaceutical companies. There are those pushing for stricter disclosure requirements for when a conflict of interest exists between medical professionals (even academic journals, institutions, and researchers!) and pharmaceutical companies.
Wednesday, April 22, 2009
How to Go Organic
Shopping for healthy food can often seem expensive. But Consumer Reports gives some helpful tips on how to find organic food, in particular, for less money. Check their information out here.
Monday, April 20, 2009
The Perfect Contest for Our Office
This will be fascinating to watch. A $10 million prize is being offered to the winner of a contest slated to transform the health of people in a small community. The winner will be chosen based on a "community index" of measures such as the improved ability to climb stairs, reduced emergency room visits and reduced health costs.
If you ask me, someone needs to send in the New Garden Medical and Wellness Center model!
If you ask me, someone needs to send in the New Garden Medical and Wellness Center model!
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